New Delhi: Famous yoga exponent and author, Mansi Gulati launched her book, ‘Yoga and Mindfulness’ recently. The book was launched by the Vice President of India, M. Venkaiah Naidu amidst the presence of Member of Parliament from the Rajya Sabha, Dr. Sonal Mansingh and Member of Parliament from the Lok Sabha Manoj Tewari, at Sardar Vallabhbhai Patel Conference Hall, Vice President’s House.
Mansi Gulati addressed the audience and spoke about the benefits of yoga. She said her book ‘Yoga and Mindfulness’ revolves around the fact that yoga, is not mere asanas, but anything you do with mindfulness and dedication is yoga.
Vice President, M Venkaiah Naidu advised the youth to shun a sedentary lifestyle, junk food and stay healthy and also called upon people to make yoga an integral part of their daily routine to combat lifestyle diseases which have acquired menacing proportions. He stressed that yoga would help in combating severe stress, lifestyle diseases and helps the overall well-being of an individual.
“We have been associated with Yoga from last twenty five years and have trained more than 10,000 persons from more than 100 countries to believe in the art of yoga at Asian Academy of Film And Television. Being Patron to Global Yog Alliance I promote yoga to my best of the capacity,” said Sandeep Marwah President Marwah Studios as a special invitee at Vice President House.